Exercise is not only about weight loss or building muscle mass - having stability and strength in your everyday routine is just as important. Our gyms offer functional training equipment that focuses on movements such as rotating, carrying, and gait patterns (walking and running) that we utilise every day. No matter where you are in your fitness journey, functional training is vital in your exercise routine to live a long, healthy life.


130-138 Newington Butts, London SE11 4QU, UK

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